Wednesday, July 23, 2014
Sunday, July 20, 2014
So I've decided to take the Nature's Bounty Hair, Skin and Nails 30 day challenge.
Yes..I'm chewing on the gummies cause I'm cool like that.
I started this journey the 15th of June looking like this...
to this by July 16th
Now I know it's probably hard to see any difference ( I did take other pictures but lets face it..I'm a selfie novice and they all were pretty bad), but I'm in the exact same lighting ...maybe a little a bit of difference in weather light addition but there have been changes. Any acne discolorations have cleared pretty quickly than normal and my whole face seems brighter while my skin seems more supple. I will actually go with only BB cream now which is where I like to be if not no make up at all in the summer. As for my hair and nails... well having my daughter put a hurt on both. I haven't really seen a change in either with the supplements however my hair been up in extensions for a while and my nails just started getting decent once I went back to eating fatty fishes. That seems to always do the trick for my nails.
Anyway Nature's Bounty Hair Skin and Nails is doing wonders for my skin at least. I am still using my concoction of Burts Bees brightening wash with African Black soap and an oat and honey scrub so the supplements may just be getting the right assistance. Who knows...it' working.
Photo courtesy of NaturesBounty.com
Saturday, July 12, 2014
Ok..last time I spoke about my post baby body it was pretty rough
I know... Well Thank You Befit in 30 Extreme! That, a little gym time and a pretty clean diet got me here
LOVE LOVE LOVE LionsGate BeFit workouts. When it came to building muscle and burning fat these videos did the trick. I've been doing them for a while every now and again but just recently made them routine. They work people. Grant it I don't just do them alone. I mix in two 10 min. strength training workouts after but the the fat burn really comes from Befit in 30 Extreme.
Not all of the In 30 Extreme workouts are as hard as I'd like them to be, but that's where the other videos come in...
Now I'd just like to point out that although I think I'm pretty fit...this lower body clip from Cardio Barre
and ANYTHING by Cassey Ho from Blogilates give me a serious run for my money.
yo...this lil chick is STRONG!! I guess because I'm used to short reps with heavy weights...These girls practice no weights and LOTS of reps. I was not ready.
...but the results.....stunning!
All workouts found on YouTube people. You really don't need a gym membership to get in shape.
Friday, July 11, 2014
A quick Shout Out to Alex over at bronzedsundaze.blogspot.com for putting me on the Kidecals keycals. Take a guess at what there offering for %15 off....
Oh Yea!! One more time!
I know July 4th is over people...but I'm an American all day, everyday..actually I'm prefer to be called a Jersey Girl...but that's another story
$16.00 dollars for USA keycals not including the %15 off. Unfortunately there for Mac users only. I'm all over them anyway!
Tuesday, July 8, 2014
Friday, July 4, 2014
OMG my most favorite part of this years Independence Day......
Kelly and Michael's American Flag Onesies!
Check Kelly out with the red pumps! .......... I so wanted to be her today...
photo courtesy of popsugar.com
Thursday, July 3, 2014
And this is how I like to celebrate it!
For some reason I am seriously on an American flag print theme. I want anything that shows my country pride. This I got this American Fringe bikini on CrowdSavings.com from $18.00 down to $16.04 with a 10% off coupon. If that ain't a 4th of July steal..I don't know what is.