Originally submitted at Acacia
If Pilates sculpts your body, Xtend Barre chisels it. Developed by professional dancer, choreographer, and Pilates instructor Andrea Rogers, Xtend Barre combines the grace and flexibility of dance with the strength and sculpting of Pilates to give you a long, strong, lean physique. Includes three s...
Harder Than I Thought
By DeathofaDame from Mount Holly, NJ on 1/7/2012
Pros: It's challenging, Love All The Ballet Moves, It's Cardio out of 5Cons: Too Short
This workout had me winded and I've done some pretty serious workouts. For a Pilates/Ballet workout this is probably the best I've done. I gave it only 4 stars because I wish it was a little longer and included abs somewhere in it, but I don't doubt it will get the job done.
(legalese)
PS.. so I'm a dingbat and only did the On Demand version which is just one segment of the entire DVD. ...well now I know. There is a core section.
PS.. so I'm a dingbat and only did the On Demand version which is just one segment of the entire DVD. ...well now I know. There is a core section.
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